Blueberries Cream Porridge Food

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BLUEBERRY OATMEAL MUFFINS

2022-01-14



Blueberry Oatmeal Muffins image

These tender muffins are easy to eat on the go. Oats, blueberries and yogurt make them tasty and nutritious-they're wonderful. -Donna Brockett, Kingfisher, Oklahoma

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 12

Ingredients:

  • 1-1/4 cups all-purpose flour
  • 1 cup quick-cooking oats
  • 1/2 cup packed brown sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon ground nutmeg
  • 1 large egg, lightly beaten
  • 1 cup plain yogurt
  • 1/4 cup butter, melted
  • 1 cup fresh blueberries

Steps:

  • Preheat oven to 400°. In a large bowl, combine the first eight ingredients. Combine the egg, yogurt and butter; stir into dry ingredients just until moistened. Fold in blueberries. , Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. Bake until a toothpick inserted in the muffin comes out clean, 18-22 minutes. Cool for 5 minutes before removing from pan to a wire rack. Serve warm., Freeze option:: Wrap muffins in foil; transfer to a resealable plastic freezer bag. May be frozen for up to 3 months. To use frozen muffins: Remove foil. Thaw at room temperature. Serve warm.

Nutrition Facts : Calories 167 calories, Fat 6g fat (3g saturated fat), Cholesterol 31mg cholesterol, Sodium 249mg sodium, Carbohydrate 26g carbohydrate (12g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

BLUEBERRIES & CREAM OATMEAL

2014-07-14



Blueberries & Cream Oatmeal image

Also known around here as "purple oatmeal," this creamy and colorful breakfast is a healthy way for everyone to start their day. To make it vegan, just use almond milk.

Provided by Kare for Kitchen Treaty

Time 15m

Number Of Ingredients 9

Ingredients:

  • 1 cup rolled oats (not the quick-cooking kind)
  • 1 1/2 cups water
  • 1 cup whole milk (2% milk and almond milk also work + a few extra tablespoons for serving)
  • 2 tablespoons chia seeds
  • 2 tablespoons pure maple syrup
  • 1 cup + 1/4 cup fresh blueberries (about 5 ounces total)
  • Pinch salt
  • 2 teaspoons vanilla extract
  • More optional toppings: additional maple syrup and almonds or pepitas

Steps:

  • Add oats, water, milk, chia seeds, maple syrup, and 1 cup blueberries to a medium saucepan over medium heat. Stir to combine. Cook, stirring occasionally, until the mixture comes to a boil, about 5 minutes. Reduce heat and simmer until the oats have thickened and most of the berries have burst, turning the oatmeal purple, about 5 more minutes. Remove from heat and stir in the vanilla extract.
  • Scoop into bowls and divide remaining berries between the two. Drizzle with milk. Add optional toppings if desired. Serve.

MAKE YOUR OWN INSTANT BLUEBERRY CREAM OATMEAL

2010-06-12



Make Your Own Instant Blueberry Cream Oatmeal image

Make and share this Make Your Own Instant Blueberry Cream Oatmeal recipe from Food.com.

Provided by LadyKatarina

Categories     Breakfast

Time 12m

Yield 8 bags, 8 serving(s)

Number Of Ingredients 6

Ingredients:

  • 3 cups rolled oats or 3 cups old-fashioned oatmeal
  • 1 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 cup dried blueberries
  • 1/2 cup Splenda sugar substitute
  • 1/2 cup nonfat dry milk powder

Steps:

  • Put 1 cup oats in a blender or food processor and blend on high until powdery.
  • Put the following ingredients into each of 8 Ziplock baggies: 1/4 cup whole rolled oats, 2 tablespoons powdered oats, 1/8 teaspoons salt, 1/8 teaspoons cinnamon, 1 T dried blueberries, 1 T Splenda, 1 T non fat dried milk.
  • To Serve: Empty packet into bowl, add 1 c hot water, stir, microwave on high 1 minute, stir, microwave 30 seconds, enjoy!

Top Asked Questions

  1. How to cook blueberry porridge squares?
    Bake for 20-25 minutes until golden on top and quite firm if you press the middle down. Allow it to cool for 5 minutes and then remove them from the tin (use the baking paper to help you) and place on a chopping board. Cut into 16 squares. The blueberry porridge squares can be eaten warm or cold.
  2. What is barley porridge with blueberries?
    Barley porridge with blueberries is a tasty and wholesome breakfast topped with nutrient rich berries, walnuts, dates and a drizzle of honey. This is sure to give you a healthy and happy start to take on the challenges of the day!! What Is Talbina?
  3. What is the best way to make blueberry oatmeal?
    So you’ve got oats, chia seeds, cream, water, a little maple syrup for sweetness, a couple of generous handfuls of blueberries, and a pinch of salt for flavor. Simmer until the berries burst, stir in some vanilla, and scoop up some purple oatmeal.
  4. Are blueberry porridge squares a healthy alternative to flapjack?
    One of the recipes that really caught my eye was for Blueberry Porridge Squares…which are kind of like a healthy version of flapjack – except not exactly, as they include milk, so are squidgier and chewier and not so likely to result in dental surgery as flapjack!

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