Blueberry Smoothie Food

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BLUEBERRY SMOOTHIE

2020-06-19



Blueberry Smoothie image

A delicious way to use up your blueberries!

Provided by eveningbell

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 5m

Yield 2

Number Of Ingredients 6

Ingredients:

  • 1 cup blueberries (frozen or fresh)
  • 1 (8 ounce) container plain yogurt
  • ¾ cup 2% reduced-fat milk
  • 2 tablespoons white sugar
  • ½ teaspoon vanilla extract
  • ⅛ teaspoon ground nutmeg

Steps:

  • Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.

Nutrition Facts : Calories 211.1 calories, Carbohydrate 35.5 g, Cholesterol 14.1 mg, Fat 3.9 g, Fiber 1.8 g, Protein 9.5 g, SaturatedFat 2.4 g, Sodium 117.8 mg, Sugar 32.2 g

BLUEBERRY BLAST SMOOTHIE

2022-06-16



Blueberry Blast Smoothie image

Provided by Ellie Krieger

Categories     beverage

Time 5m

Yield 1 serving, about 2 cups

Number Of Ingredients 4

Ingredients:

  • 1/2 cup nonfat or 1 percent lowfat milk
  • 1/2 cup non fat plain yogurt
  • 1 cup frozen blueberries (unsweetened)
  • 1 teaspoon honey

Steps:

  • Put all ingredients into a blender and blend until smooth.

CREAMY BLUEBERRY SMOOTHIE

2022-06-16



Creamy Blueberry Smoothie image

Make and share this Creamy Blueberry Smoothie recipe from Food.com.

Provided by CoffeeMom

Categories     Smoothies

Time 20m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients:

  • 1 cup blueberries
  • 1 cup plain yogurt or 1 cup vanilla yogurt
  • 1 1/2 tablespoons honey
  • 3/4 cup ice cube

Steps:

  • Combine all ingredients in a blender.
  • Blend at high speed until smooth.
  • Serve!

Top Asked Questions

  1. How to make a blueberry smoothie?
    To make this blueberry smoothie, simply add the blueberries, yogurt, orange juice, honey, and ground cinnamon to a blender or food processor and blend until completely smooth. Pour the mixture into glasses and serve immediately.
  2. Can you freeze Blueberries for smoothies?
    Frozen blueberries are available year-round in the grocery store, so you can blend up some blueberry smoothies any time of the year. But if you do go blueberry picking in the summer, make sure you pick some extra blueberries and freeze them so you can make these healthy breakfast or snack recipes right away or months from now.
  3. How many calories are in a blueberry smoothie?
    This healthy blueberry smoothie recipe is just 113 calories and so good for you! In this article you will find everything you’ll need to make a blueberry smoothie recipe healthy, inexpensive, and easy.
  4. What is Kiwi and blueberry smoothie?
    A healthy drink with kiwis, bananas, blueberries and yogurt. Quick and satisfying for breakfast or any time of day! I like to serve this drink in my cobalt blue glasses.

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