Boneless Lamb Shoulder Roast Food

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INCREDIBLE ROASTED SHOULDER OF LAMB WITH SMASHED VEGETABLES AND GREENS

2015-03-11



Incredible Roasted Shoulder of Lamb with Smashed Vegetables and Greens image

In this recipe I'm going to show you how utterly incredible a slow-roasted shoulder of lamb can be. In exchange I'd like you to buy quality local lamb that's had the appropriate amount of hanging time. I'm going to let the meat speak for itself and not add much to it, just a simple sauce made from all the goodness in the pan. You can make this at any time of year served with any seasonal veg.

Provided by Jamie Oliver

Categories     main-dish

Time 4h55m

Yield 6 servings

Number Of Ingredients 16

Ingredients:

  • 1 (2.2-pound) shoulder of lamb
  • Olive oil
  • Sea salt and freshly ground black pepper
  • 1 large bunch fresh rosemary
  • 1 bulb garlic, unpeeled, broken into cloves
  • 1 1/2 pounds peeled potatoes, cut into large chunks
  • 3 large carrots, peeled and cut into small chunks
  • 1/2 a large rutabaga, peeled and cut into small chunks
  • 6 tablespoons butter
  • 1 tablespoon all-purpose flour
  • 2 cups good-quality hot chicken or vegetable stock
  • 2 heaped tablespoons capers, soaked, drained and chopped
  • 1 large bunch fresh mint, leaves picked
  • 2 tablespoons red wine vinegar
  • 1 pound lovely greens, such as white cabbage, savoy cabbage, Brussels sprouts tops
  • or cavolo nero, leaves separated, stalks finely sliced

Steps:

  • For the lamb:
  • Preheat your oven to full whack, (450 to 500 degrees F).
  • Slash the fat side of the lamb all over with a sharp knife. Lay half the sprigs of rosemary and half the garlic cloves on the bottom of a high-sided roasting pan, rub the lamb all over with olive oil and season with salt and pepper. Place it in the pan on top of the rosemary and garlic, and put the rest of the rosemary and garlic on top of the lamb. Tightly cover the tray with aluminum foil and place in the oven. Turn the oven down immediately to 325 degrees F and cook for 4 hours - it's done if you can pull the meat apart easily with 2 forks.
  • For the vegetables:
  • When the lamb is nearly cooked, put thepotatoes, carrots and rutabaga into a large pot of boiling salted water and boil hard for 20 minutes or so until you can slide a knife into the rutabaga easily. Drain and allow to steam dry, then smash them up in the pan with most of the butter. If you prefer a smooth texture, add some cooking water. Spoon into a bowl, cover with foil and keep warm over a pan of simmering water.;
  • For the sauce:
  • Remove the lamb from the oven and place it on a chopping board. Cover it with foil, then a kitchen towel, and leave it to rest. Put a large pan of salted water on to boil for the greens. Pour away most of the fat from the roasting pan, discarding any bits of rosemary. Put the pan on the stovetop over medium heat and mix in the flour. Add the stock, stirring and scraping all the sticky goodness off the bottom of the pan. You won't need gallons of gravy, just a couple of flavorsome spoonfuls for each serving. Add the capers, turn the heat down and simmer for a few minutes.
  • Finely chop the mint and add it to the sauce with the red wine vinegar at the last minute then pour into a pitcher. Add the greens and stalks to the pan of fast-boiling salted water and cook for 4 to 5 minutes to just soften them. Drain and toss with a knob of butter and a pinch of salt and pepper. Place everything in the middle of the table, and shred the lamb in front of your guests. Absolutely delish!
  • "Our agreement with the producers of "Jamie at Home" only permit us to make 2 recipes per episode available online. Food Network regrets the inconvenience to our viewers and foodnetwork.com users"

OVEN-ROASTED BONELESS LEG OF LAMB

2019-07-10



Oven-Roasted Boneless Leg of Lamb image

I purchased a leg of lamb roast from the store recently but had no idea on how I'd cook it. After reading ideas here on Allrecipes, I came up with my own marinade. While I made this in a conventional oven, it could also be made in a slow cooker on the slow setting for 7 to 8 hours time). Hope it's a hit! There was enough marinade left that I threw it over some chicken tenders for tomorrow's dinner.

Provided by Robertjm

Categories     Meat and Poultry Recipes     Lamb     Leg

Time 10h50m

Yield 6

Number Of Ingredients 19

Ingredients:

  • ⅔ cup extra virgin olive oil
  • ¼ cup lemon juice
  • ¼ cup lime juice
  • 2 tablespoons minced garlic
  • ½ teaspoon dried mint flakes
  • ½ teaspoon dried oregano
  • ½ teaspoon dried marjoram
  • ¾ teaspoon dried thyme
  • ½ teaspoon crushed rosemary
  • ½ teaspoon ground nutmeg
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground white pepper
  • ¼ teaspoon salt
  • 2 ¼ pounds boneless leg of lamb
  • cooking spray
  • 3 white potatoes, cut into large chunks
  • 3 large carrots, cut into large chunks
  • 2 tablespoons vegetable oil

Steps:

  • Whisk olive oil, lemon juice, lime juice, garlic, mint, oregano, marjoram, thyme, rosemary, nutmeg, cinnamon, ginger, white pepper, and salt together in a bowl. Cover bowl with plastic wrap; refrigerate marinade at least 1 hour.
  • Pierce lamb in multiple places evenly over the lamb; place into a gallon-sized freezer bag. Pour marinade over the lamb, squeeze excess air from the bag, and seal the bag. Marinate in the refrigerator 8 hours to overnight.
  • Preheat oven to 325 degrees F (165 degrees C). Prepare a shallow roasting pan with cooking spray.
  • Remove lamb from marinade; shake to remove excess liquid. Reserve 2 tablespoons marinade; discard remainder.
  • Place lamb in the middle of the prepared roasting pan.
  • Combine potatoes and carrots in a large bowl. Pour vegetable oil and reserved marinade over the vegetables; toss to coat. Arrange vegetables around the lamb. Cover the roasting pan with aluminum foil.
  • Roast lamb in preheated oven until an instant-read thermometer inserted into the center reads 140 degrees F (60 degrees C), about 80 minutes. Remove foil and continue cooking until firm and meat is hot and slightly pink in the center, about 10 more minutes. Rest lamb 10 minutes before cutting to serve.

Nutrition Facts : Calories 557.9 calories, Carbohydrate 23.6 g, Cholesterol 69.1 mg, Fat 42.1 g, Fiber 4.1 g, Protein 21.5 g, SaturatedFat 9.4 g, Sodium 178.4 mg, Sugar 3.5 g

ROAST LAMB SHOULDER WITH SPRING VEGETABLES

2022-01-05



Roast Lamb Shoulder With Spring Vegetables image

Here is a simple and gorgeous main dish that both celebrates spring and tastes like it. The perfect meal for a long, lazy afternoon or a Sunday evening. Boneless shoulder of lamb is ideal because you can smear the interior with garlic and mint. Favas, peas, asparagus and artichokes sparkle alongside.

Provided by David Tanis

Categories     dinner, main course

Time 2h20m

Number Of Ingredients 13

Ingredients:

  • 1 boneless lamb shoulder roast, trimmed of most exterior fat
  • Salt and pepper
  • 2 or 3 garlic cloves, smashed to a paste
  • 4 tablespoons roughly chopped mint
  • 3 tablespoons fruity extra-virgin olive oil
  • 1 bunch young carrots, preferably heirloom, about 1/2 pound, peeled and halved lengthwise
  • 1 large onion, diced
  • 6 baby artichokes, trimmed and halved, optional
  • 2 garlic cloves, minced
  • 1 1/2 cups fava beans (from 3 pound pods), blanched and peeled
  • 3/4 pound medium asparagus, cut in 1-inch lengths
  • 1/4 pound snow peas or 1 cup English peas
  • 2 tablespoons roughly chopped parsley

Steps:

  • Season lamb inside and out with salt and pepper. Smear interior with garlic paste and 3 tablespoons chopped mint. Press meat together in a long oval shape, then tie securely with butcher's twine. Drizzle with 1 tablespoon olive oil and massage evenly over roast. Leave at room temperature for 1 hour, or refrigerate for up to several hours, even overnight. (If refrigerating, bring to room temperature before proceeding.)
  • Heat oven to 375 degrees. An hour or so before you plan to eat, put lamb on a rack in a roasting pan and cook for about 40 minutes, until an instant-read thermometer registers 125 degrees for medium rare. Let meat rest for at least 20 minutes (up to 45 minutes is fine) before slicing.
  • Meanwhile, cook carrots in simmering salted water until just done, 5 to 7 minutes. Rinse in cold water to cool, then drain and reserve.
  • In a wide, deep skillet with a lid, heat 2 tablespoons olive oil over medium-high. Add onion and artichoke, if using, and season with salt and pepper. Let sizzle and color a bit, then reduce heat and cook for about 10 minutes, until onion and artichoke are softened. Stir in garlic. (You may prepare onions and artichoke up to this point in advance.) Turn off heat.
  • About 5 minutes before serving, set heat under skillet to medium-high. Add fava beans, asparagus, carrots and snow peas. Season well with salt and stir gently to mix, then add 1/2 cup water and put on lid. Let cook for about 4 minutes more, until vegetables are done.
  • Slice lamb and arrange on a large platter. Spoon vegetables around meat, sprinkle with parsley and remaining tablespoon of chopped mint.

Nutrition Facts : @context http, Calories 194, UnsaturatedFat 8 grams, Carbohydrate 18 grams, Fat 11 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 3 grams, Sodium 502 milligrams, Sugar 8 grams

Top Asked Questions

  1. How to cook a boneless lamb shoulder?
    Preheat oven to 180C. To roast the boneless lamb shoulder, place oil, spices, garlic with herbs in a large bowl and stir to combine. Add lamb and using your hands, rub well to coat. Transfer lamb to a large roasting pan with a roasting rack. Pour any excess marinade left in bowl over the lamb and season liberally with salt and pepper.
  2. What is in a slow roast lamb shoulder?
    Meltingly tender lamb, infused with the delicious flavours of garlic, rosemary and red wine, this Slow Roast Lamb Shoulder makes a brilliant centrepiece for Sunday lunch and celebrations, such as Easter and Christmas. And the cooking liquid makes the most delicious lamb and red wine gravy.
  3. What is roast lamb?
    Roasting at a low temperature creates lamb meat that is succulent and literally falls off the bone. The following cooking times are for both, half shoulder lamb, and whole shoulder of lamb joint with the bone in. Measurements and cooking temperatures are given in both UK, metric and US, imperial.
  4. Can you buy LAMB off the bone for roasting?
    This superb roasting joint is surprisingly inexpensive and packed with flavour. It can be bought on or off the bone and as a whole shoulder (enough for 4-6 people) or half shoulder (an ideal roasting joint for a hungry couple). This is all about slow cooking the lamb – if yours needs a little longer then leave it in the oven.

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LAMB SHOULDER RECIPES | BBC GOOD FOOD
2022-01-05Slow-roasted shoulder of lamb. A star rating of 4.4 out of 5. 31 ratings. Perfectly marinated meat that melts in the mouth is a guaranteed crowd-pleaser. Cook this roast for five hours, rest, then sprinkle with zesty gremolata. 5 hrs 15 mins.
From bbcgoodfood.com
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10 BEST BONELESS BEEF SHOULDER ROAST RECIPES | YUMMLY
2021-12-31 paprika, beef shoulder roast, low sodium beef broth, sour cream and 14 more Instant Pot French Dip Pull-Apart Sliders Certified Angus Beef onion, fresh thyme, kosher salt, rolls, black pepper, coarse salt and 6 more
From yummly.com
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32 BEST BONELESS LAMB SHOULDER RECIPE IDEAS IN 2021 | POT ...
2022-01-05Nov 8, 2021 - Explore Trish Powell's board "Boneless lamb shoulder recipe" on Pinterest. See more ideas about pot roast crock pot recipes, pot roast slow cooker, crockpot roast.
From pinterest.ca
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3 LB BONELESS LAMB ROAST - ALL INFORMATION ABOUT HEALTHY ...
2022-01-053 lb leg of lamb cooking time - Cooking - best recipes great www.parwarestaurante.com. What is the cooking time for lamb? LAMB Cooking Times and TemperaturesLamb Oven Roasted at 325°FLeg roast (boneless)4-7 lbs.30 minutesRib roast or rack (cook at 375°F)1 1/2 - 2 1/2 lbs.40 minutesCrown roast (unstuffed cook at 375°F)2-3 lbs.35 minutes.
From therecipes.info
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LAMB BONELESS SHOULDER ROAST RECIPE - ALL INFORMATION ...
2022-01-05Traditional Lamb Shoulder Roast Recipe - The Spruce Eats best www.thespruceeats.com. Place the roasting pan on the middle oven rack and roast for 1 1/2 hours, or until a meat thermometer placed in the thickest part of the lamb reads 140 F for …
From therecipes.info
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NINJA FOODI LAMB ROAST RECIPES
2022-01-05LAMB SHOULDER IN NINJA FOODI RECIPES. More about "ninja foodi lamb roast recipes" NINJA FOODI POT ROAST (PRESSURE COOKER POT ROAST ... 2020-08-25 · Step 2. Turn the Ninja Foodi to the saute setting on High, and sear the pot roast for 3 - 4 minutes on each side. Next, add the vegetables to the pot with the pot roast. Step 3. In a cup, mix together the warm …
From tfrecipes.com
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LAMB SHOULDER ROAST NUTRITION FACTS - EAT THIS MUCH
2022-01-05Lamb Shoulder Roast Boneless - Freshdirect 4 oz raw 300.0 Calories 0 g 24.0 g 19.0 g 0 g 80.0 mg 11.0 g 70.0 mg 0 g 0 g Report a problem with this food
From eatthismuch.com
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ROAST LAMB SHOULDER BONELESS | WOOLWORTHS
2022-01-05roast lamb shoulder boneless, ... dressing. Ingredients: 1.4 kg Woolworths Cook butterflied lamb shoulder with rosemary & mint, 2 tbs extra virgin ... with barbecue hood or loosely cover with foil. Cook lamb for 20 minutes each side for medium, or until ...
From woolworths.com.au
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LAMB BONELESS SHOULDER ROAST RECIPE - SHARE-RECIPES.NET
2022-01-05Boneless Lamb Shoulder Recipes. 1 hours ago 4 hours ago Roasted Boneless Lamb shoulder made in the Oven How to make lamb roast shoulder? Lamb roast. Preheat the oven at 190°C / 375°F Gas Mark 5 for at least 20 minutes.; Marinade - in a bowl, combine the spices (paprika, cumin, coriander) along with salt, pepper, garlic, and ginger.And set aside.
From share-recipes.net
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BONELESS CHUCK ROAST OVEN RECIPES
2022-01-05Lamb Boneless Shoulder Roast Recipe sharerecipes.net. 6 hours ago Keto Low Carb Pot Roast Slow Cooker Recipe (VIDEO . 2 hours ago Chuck roast or chuck shoulder – From the shoulder of the cow, and can be bone-in or boneless. Chuck roast or shoulder is the best kind of meat … Rating: 5/5(37) Preview / Show more
From share-recipes.net
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17 LAMB SHOULDER RECIPES | ALLRECIPES
2021-01-21 17 Lamb Shoulder Recipes. With minimal effort, lamb shoulder can be one of the most flavorful and tender meat mains. Whether it's grilled, braised, or chopped up and tossed in a stew, lamb shoulder is an extremely versatile cut of lamb. Plus, it makes a cheaper alternative to more expensive cuts like leg of lamb or lamb shanks.
From allrecipes.com
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SLOW COOKER RECIPES ROAST LAMB | DEPORECIPE.CO
2022-01-03 Slow Cooker Recipes Roast Lamb. Slow cooker roast lamb leg recipetin eats slow cooker leg of lamb recipe crockpot dinner then dessert slow roast leg of lamb recipetin eats slow cooker roast lamb leg recipetin eats
From deporecipe.co
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LAMB SHOULDER RECIPES | MARTHA STEWART
2022-01-05Irish Stew. Rating: 2.82 stars. 38. The ingredients for Irish stew are layered in a heavy pot and slow-cooked in the oven, allowing the lamb and potatoes to tenderize and the flavors to deepen and meld. The best part is that you can walk away from the simmering pot and return two hours later to a mouthwatering meal. lamb shoulder barbacoa.
From marthastewart.com
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