Granola Bars Using Granola Cereal Food

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GRANOLA CEREAL BARS

2022-06-14



Granola Cereal Bars image

These sweet peanut butter bars are perfect for breakfast, dessert or anytime as a quick snack. You can add raisins instead of chocolate chips if you prefer. -Helen Velichko, Kansas City, Missouri

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 1 dozen

Number Of Ingredients 7

Ingredients:

  • 1/2 cup packed brown sugar
  • 1/2 cup creamy peanut butter
  • 1/4 cup light corn syrup
  • 1 teaspoon vanilla extract
  • 2 cups old-fashioned oats
  • 1-1/2 cups crisp rice cereal
  • 1/4 cup miniature chocolate chips

Steps:

  • In a microwave-safe bowl, combine the brown sugar, peanut butter and corn syrup; cover and microwave on high for 2 minutes or until mixture comes to a boil, stirring once. Stir in the vanilla; add oats and cereal. Fold in chocolate chips. Press into a 9-in. square pan coated with cooking spray. Cool and cut into bars.

Nutrition Facts : Calories 199 calories, Fat 7g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 88mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 5g protein.

HOMEMADE GRANOLA BARS

2022-06-14



Homemade Granola Bars image

Make Homemade Granola Bars with this easy Ina Garten recipe from Barefoot Contessa on Food Network, perfect for breakfast or for a quick, high-energy snack.

Provided by Ina Garten

Time 4h5m

Yield 12 to 16 bars

Number Of Ingredients 12

Ingredients:

  • 2 cups old-fashioned oatmeal
  • 1 cup sliced almonds
  • 1 cup shredded coconut, loosely packed
  • 1/2 cup toasted wheat germ
  • 3 tablespoons unsalted butter
  • 2/3 cup honey
  • 1/4 cup light brown sugar, lightly packed
  • 1 1/2 teaspoons pure vanilla extract
  • 1/4 teaspoon kosher salt
  • 1/2 cup chopped pitted dates
  • 1/2 cup chopped dried apricots
  • 1/2 cup dried cranberries

Steps:

  • Preheat the oven to 350 degrees F. Butter an 8 by 12-inch baking dish and line it with parchment paper.
  • Toss the oatmeal, almonds, and coconut together on a sheet pan and bake for 10 to 12 minutes, stirring occasionally, until lightly browned. Transfer the mixture to a large mixing bowl and stir in the wheat germ.
  • Reduce the oven temperature to 300 degrees F.
  • Place the butter, honey, brown sugar, vanilla, and salt in a small saucepan and bring to a boil over medium heat. Cook and stir for a minute, then pour over the toasted oatmeal mixture. Add the dates, apricots, and cranberries and stir well.
  • Pour the mixture into the prepared pan. Wet your fingers and lightly press the mixture evenly into the pan. Bake for 25 to 30 minutes, until light golden brown. Cool for at least 2 to 3 hours before cutting into squares. Serve at room temperature.

KASHI GOLEAN GRANOLA/SNACK BARS (NO BAKE)

2022-06-14



Kashi Golean Granola/Snack Bars (No Bake) image

These are SO easy! I am always on the look out for high protien, high fiber foods. I created this recipe on a whim and was incredibly impressed with the outcome... Good for you AND tasty!! Practically perfection in my book! It's made from Kashi Go Lean cereal which has 10g of fiber, 13g of protien and only 1g of fat per serving. There is lots of room for variation so have fun adding your own favorite fillers.

Provided by Motivated Mama

Categories     Lunch/Snacks

Time 20m

Yield 27 bars

Number Of Ingredients 9

Ingredients:

  • 3 cups Kashi Golean cereal
  • 1 cup multi grain oats
  • 1/2 cup craisins (dried cranberries)
  • 1/4 cup golden raisin
  • 1 cup sliced almonds
  • 3/4 cup honey (I use creamed)
  • 1/4 cup brown sugar
  • 3/4 cup peanut butter (I use Valencia Peanut Butter with Roasted Flax Seeds from Trader Joe's, but regular peanut butter ca)
  • 1 teaspoon vanilla

Steps:

  • Line a 9 x 13 inch sheet pan with parchment paper. Set aside.
  • Mix oats, cereal, craisins, raisins and almonds in a large bowl. Set aside.
  • In a saucepan, mix honey and brown sugar. Bring to a boil while stirring. Add peanut butter and vanilla. Stir just to blend well.
  • Pour over cereal and fruit mixture. Stir and mix well. Press mixture FIRMLY onto pan. (You get to burn the calories before you eat them!) Let cool and cut into bars. Store in air-tight container. Freezes well, if securely wrapped.

Top Asked Questions

  1. What's the best way to make granola bars?
    Stir in the vanilla; add oats and cereal. Fold in chocolate chips. Press into a 9-in. square pan coated with cooking spray. Cool and cut into bars. Love granola bars but don't always have time to make a batch?
  2. What is the best way to make a cereal bar?
    In large bowl, combine cereal, rolled oats and raisins; set aside. In small saucepan, combine brown sugar and corn syrup. Bring to a boil, stirring constantly. Stir in peanut butter and vanilla; blend until smooth. Pour over cereal mixture; mix well. Press into ungreased 13"x 9" pan. Cool; cut into 24 bars.
  3. What can I substitute for rolled oats in granola bars?
    If you want granola bars then substitute steel cut oats for the rolled oats, and I also like to add dried fruit bits before baking the bars. For the cereal, once it has baked and cooled completely, you want to put it in a gallon zip lock to break it up into small cereal pieces.
  4. Are granola bars good for breakfast?
    A star rating of 4.7 out of 5. These granola bars are great for lunchboxes, breakfast on the run or just with a cup of coffee A star rating of 4.2 out of 5.

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