Haddock Parmigiana Best Recipes

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BROILED HADDOCK FILLETS

2010-01-10



Broiled Haddock Fillets image

Another excellent fish recipe with a different twist on the topping! Once again, the topping can be used on almost any firm white fish you favor. Quick and Easy...that's my game in the summer!!

Provided by Judith N.

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients:

  • 1 lb haddock fillet
  • 1 tablespoon olive oil
  • 1/4 cup mayonnaise
  • 1 tablespoon dijon-style mustard
  • 3 tablespoons grated parmesan cheese
  • pepper

Steps:

  • Place fillets on lightly greased broiler pan.
  • Brush fillets lightly with oil.
  • Combine mayonnaise, mustard, and parmesan cheese.
  • Spread on fillets.
  • Broil 4" from heat approximately 10 minutes.
  • per inch of thickenss or until fish is close to point of flakiness.

HADDOCK MARINARA

2020-02-01



Haddock Marinara image

This was my mother's finest fish meal growing up. Even people we know who aren't fish fanatics love this dish. It can be served with rice but we love it with linguine.

Provided by Kristimoo

Categories     Seafood     Fish

Time 45m

Yield 4

Number Of Ingredients 7

Ingredients:

  • 2 tablespoons extra virgin olive oil
  • ½ white onion, finely chopped
  • 3 cloves garlic, minced
  • 1 (16 ounce) jar pasta sauce
  • 1 pound haddock fillets
  • 1 (14 ounce) can stewed tomatoes, drained
  • ¾ cup shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a baking dish with the olive oil.
  • Sprinkle 1/2 the onion and garlic evenly in the baking dish, and cover with 1/2 the pasta sauce. Place the haddock fillets in the dish, top with tomatoes and remaining onion and garlic. Cover with remaining pasta sauce.
  • Bake 20 minutes in the preheated oven. Top with mozzarella cheese, and continue baking 10 minutes, until cheese is melted and fish is easily flaked with a fork.

Nutrition Facts : Calories 345.1 calories, Carbohydrate 24.1 g, Cholesterol 80.5 mg, Fat 14.2 g, Fiber 4.2 g, Protein 29.8 g, SaturatedFat 4.1 g, Sodium 885 mg, Sugar 14.2 g

HERB-CRUSTED HADDOCK

2008-01-30



Herb-crusted haddock image

If you use unsmoked fish with this recipe, it's a great source of Omega-3

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 8

Ingredients:

  • 1 tbsp olive oil , plus extra
  • 4 skinless unsmoked or smoked haddock fillets, approx 140g/5oz each
  • 2 handfuls cherry tomatoes
  • 3 tbsp mayonnaise
  • 1 tsp garlic paste or 1 garlic clove, crushed
  • 100g white breadcrumbs
  • zest and juice 1 lemon
  • 2 handfuls flat-leaf parsley , leaves roughly chopped

Steps:

  • Heat oven to 220C/fan 200C/gas 7. Lightly oil a large baking tray, then lay the haddock and tomatoes alongside each other. In a small bowl, mix the mayonnaise with the garlic paste or crushed garlic, then spread evenly over the fish.
  • In a separate bowl, toss together the breadcrumbs, lemon zest, juice and parsley, and season to taste. Top the fish with the breadcrumb mixture. Drizzle olive oil over the fish and tomatoes, and bake for 15 mins or until the fish flakes slightly when pressed and the crust is golden and crunchy.

Nutrition Facts : Calories 324 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 30 grams protein, Sodium 0.87 milligram of sodium

Top Asked Questions

  1. Is Panko Parmesan baked Haddock healthy?
    The butter helps the crumb mixture brown and crisp, and adds richnes to the otherwise very lean fish. Panko Parmesan Baked Haddock is perfect served up with a side of veggies and a whole grain, or a nutrition-packed sweet potato. After this meal, plan on a small, but indulgent, dessert, cuz this is one super-healthy meal!
  2. How to cook haddock with tomatoes?
    Give a little food love with a sprinkle of salt and pepper. Add the seasoned pan of fish and broil for 6-8 minutes or just until the fish starts to get a golden color. Remove from the oven and set aside. While the haddock broils, grab a medium sized bowl. Toss the tomatoes and basil with the remaining oil, salt & pepper. Set aside.
  3. What is Haddock supposed to taste like?
    Haddock is a lean white fish with medium flakes (as you can see in the photos below). It has a subtle sweet taste like cod and it is a rather firm yet tender fish even after being cooked. It literally melts in your mouth and is incredibly easy to cook. What is in the crust for the crispy baked haddock?
  4. What ingredients do you need to make baked Haddock?
    You only need THREE ingredients for this baked haddock recipe: fish, butter, and bread crumbs, plus some salt and pepper. And lemon and parsley, if you want to get a little crazy. This is such a simple and inexpensive meal to make.

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HOW TO COOK HADDOCK IN AIR FRYER - RESTAURANT STELLA
2022-01-11The Haddock fish is a bit like the Haddock, although you will find a sweeter and finer texture than the Codfish in the Haddock. It is one of the best seafood you can consider eating because of its low-calorie, high protein, and low-mercury content. As per American Heart Association, there are 77 calories in 3 ounces of haddock. Besides, a usual serving of the haddock supplies …
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