Low Calorie Zucchini Muffins Food

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LOW-FAT CHOCOLATE ZUCCHINI MINI MUFFINS

2022-06-27



Low-Fat Chocolate Zucchini Mini Muffins image

A sweet snack your kids will gobble up and you can feel good about serving. Freezes well and defrosts quickly!

Provided by RAITIRA

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 36m

Yield 48

Number Of Ingredients 14

Ingredients:

  • cooking spray
  • 2 (1 ounce) squares unsweetened chocolate
  • 2 cups grated zucchini
  • 1 cup unsweetened applesauce
  • ¾ cup egg substitute
  • 1 teaspoon vanilla extract
  • 1 ½ cups white sugar
  • 1 cup all-purpose flour
  • 1 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1 teaspoon salt
  • ¾ (1 ounce) square semisweet chocolate chips

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray 2 mini muffin tins with cooking spray.
  • Melt chocolate squares in a large microwave-safe glass or ceramic bowl in 15-second intervals, stirring after each melting, about 1 minute. Stir in zucchini, applesauce, egg substitute, and vanilla extract; beat well until combined.
  • Mix sugar, all-purpose flour, whole wheat flour, baking soda, baking powder, cinnamon, and salt together in a large bowl. Add chocolate mixture; stir just until combined. Fold chocolate chips into the batter.
  • Scoop batter into prepared muffin tins.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 15 minutes.

Nutrition Facts : Calories 56.9 calories, Carbohydrate 11.5 g, Fat 1 g, Fiber 0.7 g, Protein 1.3 g, SaturatedFat 0.5 g, Sodium 92.9 mg, Sugar 7.2 g

LOW CARB ZUCCHINI MUFFINS

2022-06-27



Low Carb Zucchini Muffins image

Provided by Food Network

Categories     dessert

Time 40m

Yield 12 servings

Number Of Ingredients 8

Ingredients:

  • 4 tablespoons wheat bran
  • 1 1/2 cups soy flour plus 2 tablespoons
  • 1/2 cup small diced zucchini, with skin on
  • 3 eggs
  • 3/4 cup heavy cream
  • 1/2 cup club soda
  • 1/3 cup sugar substitute (recommended: Splenda)
  • 1 1/2 teaspoons baking powder

Steps:

  • Preheat oven to 375 degrees F.
  • Grease a 12-cup muffin tin with nonstick cooking spray or butter. In a small bowl, mix together 4 tablespoons wheat bran and 2 tablespoons soy flour and sprinkle it evenly over each of the 12 cups of the muffin pan.
  • In a larger bowl, whisk together the remaining ingredients until completely blended. Fill each muffin cup only 2/3 of the way with the mix, leaving room for them to rise, and bake for about 20 to 25 minutes, or until tops start to brown. The muffins are done when lightly browned and a wooden toothpick inserted in the center of a muffin comes out clean. Remove and let cool before taking out of the pan.

MOISTEST SUGAR-FREE ZUCCHINI MUFFINS EVER

2022-06-27



Moistest Sugar-Free Zucchini Muffins Ever image

These muffins are the softest, moistest, most delicious that I have ever had, and they're sugar free! They can even be turned paleo with a few substitutions. Seriously, they are so good that I created an Allrecipes account just to share them!

Provided by rplouse29

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 35m

Yield 12

Number Of Ingredients 14

Ingredients:

  • cooking spray
  • 1 ripe banana, mashed
  • ¼ cup unsalted butter, melted
  • 1 egg
  • 1 tablespoon coconut oil, melted
  • 2 cups shredded zucchini
  • 1 teaspoon vanilla extract
  • 2 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1 dash salt
  • ¼ cup milk
  • 2 tablespoons brown sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray.
  • Combine banana, butter, egg, and coconut oil in a bowl; mix until well combined. Add zucchini and vanilla extract; mix well.
  • Combine flour, baking soda, cinnamon, nutmeg, and salt in a separate bowl. Add gradually to zucchini mixture, stirring until well combined. Stir in milk slowly. Scoop 1/4 cup batter into each muffin cup. Sprinkle each muffin with 1 teaspoon brown sugar.
  • Bake in the preheated oven until tops spring back when lightly pressed, about 20 minutes.

Nutrition Facts : Calories 143.7 calories, Carbohydrate 20.3 g, Cholesterol 26.1 mg, Fat 6 g, Fiber 3.1 g, Protein 3.9 g, SaturatedFat 3.8 g, Sodium 150 mg, Sugar 4.2 g

Top Asked Questions

  1. What is the best recipe for zucchini muffins?
    Zucchini muffins lightened up with whole wheat flour and Greek yogurt and loaded with protein. Preheat oven to 350 degrees. In a medium bowl combine flour, baking powder, baking soda, protein powder, and cinnamon. Stir until the ingredients are evenly combined.
  2. Are zucchini muffins low carb?
    Low carb zucchini muffins are a tasty snack or grab & go breakfast. Grain free and sugar free. Note: The servings slider only changes the first amount in each line and not any subsequent amounts. Please make your own calculations where necessary.
  3. Are zucchini muffins with applesauce healthy?
    Moist, fluffy, and full of fiber, these healthy zucchini muffins with applesauce are on our regular rotation with blueberry muffins, lemon zucchini muffins, and almond flour banana muffins! Having protein-packed baking on hand is a great way to ensure my family has loads of healthy snacks to choose from. It makes grazing fun and guilt-free!
  4. Are zucchini banana muffins healthy?
    Zucchini Banana Muffins, packed with veggies and fruit, are moist and low-fat muffins perfect for a breakfast on the go or an after-school snack. Now, I’m not going to go so far as to say these muffins are healthy. However, I will say they are healthier than many other muffin recipes which call for butter or oil and are full of sugar.

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