Pan Fried Steak Food

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PAN-FRIED RIB-EYE STEAK

2018-07-06



Pan-fried rib-eye steak image

Serve beef rib meat at least medium-rare, if not medium, to cook the fat running through it. This gives the meat lots of flavour - great with a red wine sauce

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 15m

Number Of Ingredients 5

Ingredients:

  • 2 rib-eye steaks, each about 200g and 2cm thick
  • 1tbsp sunflower oil
  • 1 tbsp/25g butter
  • 1 garlic clove, left whole but bashed once
  • thyme, optional

Steps:

  • Up to 8 hrs before cooking, pat the steaks dry with kitchen paper and season with salt and pepper. Heat the oil over a high flame in a heavy-based frying pan that will comfortably fit both steaks. When the oil is shimmering, turn the heat down to medium-high and add the butter. Once it's sizzling, carefully lay the steaks in the pan, tucking the garlic and herbs in at the sides.
  • Stand over the steaks with a pair of tongs, searing and turning them every 30 seconds to 1 min so they get a nice brown crust. As a rough guide, each steak will take 4 mins in total for rare, 5-6 mins in total for medium and 8-10 mins for well done. If you have a digital cooking thermometer, the temperatures you're looking for in middle of the steak are 50C for rare, 60C for medium and 70C for well done. Leave the steaks to rest for at least 5 mins. While the steaks are resting, you can make a classic red wine sauce to go with them.

Nutrition Facts : Calories 520 calories, Fat 39 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 4 grams carbohydrates, Protein 39 grams protein, Sodium 0.67 milligram of sodium

KITTENCAL'S PERFECT PAN-FRIED STEAK

2013-03-05



Kittencal's Perfect Pan-Fried Steak image

For perfect results plan ahead the steaks must be brought down to almost room temperature which might take several hours, this recipe works perfectly for beef tenderloin steaks of coarse you may use it for any cut of beef, cooking times stated is for an 8-ounce steak at 1-1/2 inch thick --- I use Montreal Steak Spice for this but freshly ground coarse black pepper will work fine, and you may adjust the black pepper to taste, since salt will draw out the juices from the beef do not salt until after cooking --- since not all cuts of meat are the same, for this method a more tender cut of steak is suggested to use such a strip loin etc.

Provided by Kittencalrecipezazz

Categories     Steak

Time 3h6m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients:

  • 2 (8 ounce) boneless beef steaks (1-1/2-inch thick)
  • 3 tablespoons vegetable oil
  • 2 teaspoons montreal steak spice (or use freshly ground coarse black pepper)
  • 2 tablespoons butter
  • salt (to taste, to be added after cooking only) (optional)

Steps:

  • In a bowl combine 3 tablespoons oil with 2 teaspoons steak seasoning or ground black pepper.
  • Rub both steaks with the oil/pepper mixture.
  • Allow the steaks to sit out to almost room temperature (about 1-1/2 to 2 hours).
  • Heat a large heavy skillet over medium-high heat.
  • Quickly sear the meat about 5 seconds on each side; remove from the skillet to a plate.
  • Add 2 tablespoons butter to the hot skillet allow to sizzle and brown, then return the meat to the skillet and fry 4-5 minutes per side (the outside of the steak should be browned and crisp).
  • Remove steaks from the skillet and allow to stand for 5 minutes to allow the juice to settle.

Nutrition Facts : Calories 282.1, Fat 31.9, SaturatedFat 9.9, Cholesterol 30.5, Sodium 101.4, Protein 0.1

PAN-FRIED STEAK

2010-10-31



Pan-Fried Steak image

Follow our foolproof recipe for a restaurant-quality pan-fried steak in under 10 minutes. Serve with a simple steak sauce and a classic side like roasted potatoes. From the book Mad Hungry, by Lucinda Scala Quinn (Artisan Books).

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 15m

Number Of Ingredients 4

Ingredients:

  • 2 strip steaks (each about 1 inch thick), room temperature
  • Kosher salt and freshly ground pepper
  • 1 teaspoon unsalted butter
  • Simple Steak Sauce, optional

Steps:

  • Heat a large heavy-bottomed skillet (preferably cast iron) over high 5 minutes. Generously season steaks with salt and pepper. Add 1/2 teaspoon butter to pan, then immediately top with one steak. Repeat with remaining 1/2 teaspoon butter and steak. Cook without moving steaks until a golden brown crust forms, 3 to 4 minutes. Turn and cook 2 minutes more for rare, or 3 to 4 minutes more for medium-rare. Transfer to a cutting board and let rest 5 minutes. Slice steaks against the grain; serve with sauce, if desired.
  • Heat a 10- or 12-inch cast-iron skillet over high heat. Season the steaks liberally with salt and pepper. Seconds before adding a steak, drop 1/2 teaspoon of the butter into the pan and immediately top with the steak. Repeat with the remaining steak. Sear for 3 minutes without moving the steak (to form a crust). Turn and cook for 2 minutes for rare or 3 to 4 for medium rare. Remove the steaks from the pan and let them rest on a board or platter for a few minutes before serving.

Top Asked Questions

  1. What ingredients do you need to make a pan fried steak?
    Ingredients You Need for the Perfect Pan-Fried Steak. 1 1-2 tbsp. of unsalted butter (preferably 100% grass-fed butter) 2 Kosher salt. 3 Black pepper (freshly ground) 4 1-2 tbsp. of extra-virgin olive oil. 5 Your steak cut of choice (we use Delmonico Ribeye here in our recipe) 6 Garlic.
  2. How to cook a steak in a pan?
    HOW TO COOK THE PERFECT STEAK. Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper. Add the steak to a hot pan, then cook for 6 minutes for medium-rare, or to your liking, turning every minute. For more flavour, try one or a combination of the following….
  3. What kind of steak is best for pan fried steak?
    This easy and delicious pan fried steak will fill your craving for a juicy steak any time of the year. It's fast and the results are just as good as a steakhouse! 1 or 2 steaks about 3/4" thick - ribeye, strip, porterhouse or t-bone work best. Liberally season with kosher salt and pepper and place in refrigerator for at least an hour.
  4. How long to pan fry steak (and why)?
    Here's a simple guide on cook time and how long to pan fry steak: Rare - Pan fry for 4-5 minutes. Medium rare - Fry for 6 minutes or till internal temperature at the thickest part is 138F. For Medium - Pan fry for 8 minutes (4 minutes on each side) or till the inner temperature is 143F/60C.

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PAN FRIED STEAK - ALL INFORMATION ABOUT HEALTHY RECIPES ...
2022-02-10Kittencal's Perfect Pan-Fried Steak Recipe - Food.com best www.food.com. Heat a large heavy skillet over medium-high heat. Quickly sear the meat about 5 seconds on each side; remove from the skillet to a plate. Add 2 tablespoons butter to the hot skillet allow to sizzle and brown, then return the meat to the skillet and fry 4-5 minutes per side (the outside of the steak should be …
From therecipes.info
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PAN FRIED DELMONICO STEAK RECIPES
2022-02-10Heat a 10- or 12-inch cast-iron skillet over high heat. Season the steaks liberally with salt and pepper. Seconds before adding a steak, drop 1/2 teaspoon of the butter into the pan and immediately top with the steak. Repeat with the remaining steak. Sear for 3 minutes without moving the steak (to form a crust).
From tfrecipes.com
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PAN FRIED HAM STEAK RECIPES | SPARKRECIPES
2022-02-10Member Recipes for Pan Fried Ham Steak. Very Good 4.3/5 (13 ratings) Quick Hawaiian Ham Steak. CALORIES: 267.5 | FAT: 10.9g | PROTEIN: 18.1g | CARBS: 26.4g | FIBER: 1g Full ingredient & nutrition information of the Quick Hawaiian Ham Steak Calories. Very Good 4.6/5 (7 ratings) Mongolian Beef . CALORIES: 448.8 | FAT: 26.4g | PROTEIN: 29.9g | CARBS: 20.7g | …
From recipes.sparkpeople.com
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PAN-FRIED STEAK | GROWING CHEFS! ONTARIO
2022-02-10Pan-Fried Steak Pan-Fried Steak Pan-Fried Steak Pan-Fried Steak. Steak is the ultimate luxury dinner! Cooked rare, medium, or well, however you like it! Difficulty. Advanced. Yield . Serves 1-2. Ingredients. 1 4-6 centimetre thick striploin or ribeye steak 3 tablespoons butter 2 cloves of garlic, crushed 4 sprigs fresh thyme 1 tablespoon grapeseed oil Salt to taste Pepper …
From growingchefsontario.ca
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PAN FRIED STEAK RECIPES
2022-02-10Pan Fried Steak Recipes PAN-SEARED STEAK. With the right steak, a good cast-iron or other ovenproof skillet, your kitchen can be the best steakhouse in town. Provided by Martha Stewart. Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes. Time 30m. Number Of Ingredients 4. Ingredients; 1 tablespoon vegetable oil: 1 boneless rib-eye or New York strip …
From tfrecipes.com
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HOW TO PAN FRY A STEAK PERFECTLY - A STEP-BY-STEP RECIPE ...
2020-04-05 Ingredients You Need for the Perfect Pan-Fried Steak. To make perfect pan-fried steak, you don't need many ingredients. You can create the perfect meal using only the basics. Here are all of the ingredients that you need to prepare the steak: 1-2 tbsp. of unsalted butter (preferably 100% grass-fed butter) Kosher salt; Black pepper (freshly ground)
From sevensons.net
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PAN SEARED FISH STEAK RECIPE | DEPORECIPE.CO
2022-02-10 Pan Seared Fish Steak Recipe. Pan seared fish fillet recipe leite s culinaria pan roasted fish fillets with herb er recipe nyt cooking the easiest crispy pan seared fish recipe how to …
From deporecipe.co
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DEEP FRIED VENISON STEAK - ALL INFORMATION ABOUT HEALTHY ...
2022-02-10Pan Fried Venison Steak Recipe - Donuts best mountaingirl.camp. Place steaks in a bowl large enough to hold the steaks and about 2 cups of buttermilk. With the steaks in the bowl, cover them with buttermilk and a few shakes of hot sauce. Let the steaks marinade in the buttermilk overnight in a sealed container or up to one hour in the open bowl. See more result ›› See also : …
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