Persianomelet Food

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PERSIAN BAKED OMELETTE

2022-07-16



Persian Baked Omelette image

Provided by Bobby Flay

Categories     main-dish

Time 1h15m

Yield 6 to 8 servings

Number Of Ingredients 15

Ingredients:

  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1 large red onion, halved and thinly sliced
  • 4 green onions, white and pale green parts only, finely chopped
  • 2 cloves garlic, finely chopped
  • 2 ounces baby spinach, coarsely chopped
  • 1/4 cup finely chopped fresh chives
  • 1/4 cup fresh cilantro leaves, finely chopped
  • 1/4 cup fresh flat-leaf parsley leaves, finely chopped
  • 2 tablespoons finely chopped fresh dill
  • Kosher salt and freshly ground black pepper
  • 1/4 cup pine nuts
  • 9 large eggs
  • 1/4 cup whole milk or half-and-half
  • 1 cup Greek yogurt, for serving, optional

Steps:

  • Preheat the oven to 350 degrees F.
  • Heat the oil and butter in a large nonstick skillet over medium-low heat until shimmering. Add the red onions and cook, stirring occasionally, until softened and starting to brown, about 15 minutes. Add the green onions and garlic and cook for 2 minutes longer. Stir in the spinach; cook until the leaves begin to wilt. Add the chives, cilantro, parsley and dill, and sprinkle with salt and pepper. Take the skillet from the heat and stir in the pine nuts.
  • Beat the eggs, milk and some pepper in a blender on low speed for about 30 seconds. Pour the eggs over the veggie mixture. Transfer the skillet to the oven and bake until the omelette is just set and lightly golden brown on top, 20 to 25 minutes. Cool on a baking rack for 5 minutes, then place a large platter over the top of the skillet and flip the omelette onto the platter, bottom-side up. Slice into wedges and top with a dollop of yogurt if desired.

PERSIAN OMELET

2002-08-13



Persian Omelet image

The herbs and nuts add wonderful texture and taste to this omelet. We served in bite sized pieces as an appetizer. Can also sprinkle parmesan cheese over before putting under broiler to finish. From Cooking for Diabetics. Makes 8 meal size portions or 30 bite-size appetizers.

Provided by Derf2440

Categories     One Dish Meal

Time 48m

Yield 8-30 serving(s)

Number Of Ingredients 15

Ingredients:

  • 2 tablespoons olive oil or 2 tablespoons sunflower oil
  • 2 leeks, finely chopped
  • 12 ounces fresh spinach, washed and chopped or 5 ounces thawed frozen chopped spinach, squeezed dry
  • 12 eggs
  • 8 scallions, finely chopped
  • 1/4 cup fresh parsley, fine chopped
  • 1/4-1/2 cup fresh cilantro, chopped
  • 2 sprigs fresh tarragon, chopped or 1/2 teaspoon dried tarragon
  • 1/4 cup fresh chives, chopped
  • 1 sprig fresh dill, chopped or 1/4 teaspoon dried dill
  • 2 -4 sprigs of fresh mint, chopped
  • 1/3 cup walnuts or 1/3 cup pecans, chopped
  • 1/2 cup pine nuts
  • sea salt
  • ground black pepper

Steps:

  • Heat oil in a large, shallow pan that can be used under the broiler.
  • Add the leeks and fry them gently for about 5 minutes, until they are just beginning to soften.
  • If using fresh spinach, add it to the pan containing the leeks and cook for 2 to 3 minutes over medium heat, until spinach has just wilted.
  • Beat the eggs with a whisk, in a large bowl.
  • Add the leek and spinach mixture (or the leeks with the thawed frozen spinach), then stir in the scallions, with all the herbs and nuts.
  • Season with salt and pepper.
  • Pour the mixture into the pan and cover with a lid or foil.
  • Cook over very gently heat for 25 minutes, or until set.
  • Remove the lid and brown the top under a hot broiler.
  • Serve cut into 8 wedges with a green salad, or serve cut into small bite sized pieces as an appetizer.
  • Can be served hot or cold.

Top Asked Questions

  1. What is Persian omelet?
    Persian omelet is one of the spicy breakfast what Iran people take. Different types of spice, tomato, and egg is the basic thing here. Olive oil or Soya bean oil is needed to make this food. This food is not only famous in Iran, but also other countries started to have their omelet this way.
  2. What do Persian people eat for breakfast?
    Food habits of Persian people, especially breakfast attract other people from different Nations. This taste makes them habitual for those food habits nowadays. Sweet, sour and different tasted Persian Breakfast still won the heart of different people in the world. It may have a Persian restaurant close to your area.
  3. What does ancient Persian food taste like?
    The taste of ancient Persian foods are not spicy at all, and it is one of the mildest foods in terms of taste in the world. Although all kinds of spices are used in these foods, all the effort and art of the chef is to make a balanced, monotonous taste in the food.
  4. What is the most popular food in Iran?
    But among the popular Iranian dishes, we can mention Dizi, Fesenjoon, Ghorme Sabzi, Shirin Polo (sweet pilaf), Morasa Polo, Loobia Polo (bean pilaf), and Persian omelet. Iranian food is usually in the categories of pilaf/stew/soup and bread food.

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