Roasted Asparagus With Parmesan Food

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ROASTED ASPARAGUS WITH PARMESAN

2011-09-11



Roasted Asparagus With Parmesan image

This has to be the quickest and simplest recipe for asparagus that I've ever tried. The asparagus comes out tender crisp just the way I think it should be! From Martha Stewart Living's Everyday Food magazine, June 2004 issue.

Provided by mersaydees

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients:

  • 1 1/2 lbs asparagus
  • 1 tablespoon olive oil
  • coarse salt
  • ground pepper
  • 1/4 cup parmesan cheese, finely grated

Steps:

  • Preheat oven to 450 degrees F.
  • Trim and/or peel tough ends from asparagus.
  • On a rimmed baking sheet, toss asparagus with olive oil.
  • Season with salt and pepper.
  • Arrange asparagus in an even layer on the baking sheet.
  • Sprinkle with Parmesan cheese.
  • Roast in the oven until asparagus is tender and cheese has melted, about 10 to 15 minutes.
  • Serve immediately.

Nutrition Facts : Calories 94.2, Fat 5.5, SaturatedFat 1.6, Cholesterol 5.5, Sodium 119.5, Carbohydrate 7.2, Fiber 3.4, Sugar 2.3, Protein 6.5

ROASTED ASPARAGUS WITH PARMESAN

2009-06-11



Roasted Asparagus with Parmesan image

Asparagus is a yummy vegetable you can use for a side dish or appetizer.

Provided by Diane

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 4

Number Of Ingredients 5

Ingredients:

  • olive oil cooking spray
  • 1 pound fresh asparagus, tough ends trimmed
  • ¼ cup shredded Parmesan cheese
  • 1 teaspoon sea salt
  • ¼ teaspoon garlic powder, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.
  • Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
  • Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.

Nutrition Facts : Calories 46 calories, Carbohydrate 4.7 g, Cholesterol 4.4 mg, Fat 1.7 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 0.9 g, Sodium 660.1 mg, Sugar 2.2 g

ROASTED PARMESAN ASPARAGUS

2019-04-02



Roasted Parmesan Asparagus image

Great way to serve asparagus, and yummy too.

Provided by J Scholfield

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 15m

Yield 4

Number Of Ingredients 5

Ingredients:

  • 1 pound asparagus, trimmed
  • 1 teaspoon olive oil
  • ¼ teaspoon ground black pepper
  • 2 tablespoons grated Parmesan cheese
  • 1 fresh lemon, cut into wedges

Steps:

  • Place oven rack on top third of oven.
  • Preheat oven to 475 degrees F (245 degrees C).
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add asparagus, cover, and steam until barely tender, 2 to 4 minutes depending on thickness.
  • Place steamed asparagus on a rimmed baking sheet.
  • Drizzle with olive oil and roll asparagus spears in oil until they are coated.
  • Sprinkle with ground black pepper and Parmesan cheese.
  • Bake in preheated oven until lightly browned, about 5 minutes. Do not turn or shake asparagus.
  • Serve with lemon wedges.

Nutrition Facts : Calories 44.3 calories, Carbohydrate 4.6 g, Cholesterol 2.2 mg, Fat 2 g, Fiber 2.4 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 40.6 mg, Sugar 2.1 g

Top Asked Questions

  1. How to cook asparagus with Parmesan cheese?
    Parmesan Roasted Asparagus. f the stalks of the asparagus are thick, peel the bottom half of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 15 to 20 minutes, until tender. Sprinkle with the Parmesan and return to the oven for another minute. Serve with lemon wedges.
  2. How to cook Roasted Asparagus?
    Roasted asparagus makes a simple yet elegant side dish on any holiday table, but is just as easy and delicious for a weeknight family meal! Preheat oven to 400 degrees F (200 degrees C). Place asparagus pieces in large bowl. Add Parmesan cheese, butter, garlic, black pepper, Diamond Crystal® Coarse Sea Salt, lemon juice, and lemon zest.
  3. What to serve with asparagus?
    Roasting asparagus to perfection and then sprinkling it with fresh grated parmesan cheese and lemon zest brings a whole different dimension to the dish. We get the creamy, tangy essence from the parmesan cheese and a citrusy highlight from the lemon zest, resulting in a magnificent healthy side dish that will surely win applause.
  4. What is the best way to cook asparagus with balsamic vinegar?
    Roasting highlights the natural sweetness of the asparagus while the balsamic vinegar offers a tangy compliment to this great side dish. Preheat oven to 400 degrees F (205 degrees C). Place asparagus in a shallow 9x13-inch baking dish. Sprinkle with oil, salt, and pepper; toss to coat.

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ROASTED ASPARAGUS WITH PARMESAN - DIABETES FOOD HUB
2022-01-15Directions. Preheat your oven to 425 degrees F. Line a baking sheet with parchment paper. Snap the tough ends off of the asparagus and discard. Advertisement. In a large bowl, toss the asparagus with the olive oil, pepper and lemon zest. Place the asparagus on the prepared baking sheet in a single layer. Bake for 15 minutes or until tender.
From diabetesfoodhub.org
5/5 (5)
Calories 35 per serving
Servings 6
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POACHED AND ROASTED ASPARAGUS WITH PARMESAN ... - FOOD NETWORK
2022-01-15
From foodnetwork.com
Author Michael Lomonaco
Steps 4
Difficulty Easy
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GARLIC BROWNED BUTTER PARMESAN ROASTED ASPARAGUS
2021-05-10 Method. Preheat your oven to 425°F or 220°C. Arrange asparagus in a single layer on a baking pan. Drizzle with a little olive oil and season with salt and freshly ground black pepper. Roast in preheated oven until vibrant in color and tender-crisp, about 10 minutes). While the asparagus is in the oven, brown the butter.
From foodlustpeoplelove.com
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ROASTED PARMESAN ASPARAGUS | KITCHN
2021-04-08 Trim the ends from 1 pound asparagus and place on the baking sheet. Finely grate 1/2 ounce Parmesan cheese (about 1/4 packed cup). Mince 2 garlic cloves and sprinkle over the asparagus. Squeeze the juice of 1/2 medium lemon (about 1 1/2 tablespoons) over the asparagus. Drizzle with 2 tablespoons olive oil. Sprinkle with 1/2 teaspoon kosher salt ...
From thekitchn.com
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ROASTED ASPARAGUS WITH LEMON AND PARMESAN | CANADIAN LIVING
2012-03-30 Asparagus has a sweet, grassy flavour that is heightened when it's roasted. Toss it with lemon zest and juice to add a burst of freshness without dulling the nice green colour. Cut any leftover roasted asparagus into 1-inch (2.5 cm) pieces and add to …
From canadianliving.com
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ROASTED ASPARAGUS SALAD WITH PARMESAN CROUTONS | CANADIAN ...
2022-01-15Let cool to room temperature. ( Make-ahead: Refrigerate in airtight container for up to 24 hours. Let stand at room temperature for 20 minutes before continuing with recipe.) Assembly: In large bowl, combine asparagus, tomatoes, arugula, spinach and croutons; add dressing and toss to coat. Serve immediately.
From canadianliving.com
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ROASTED ASPARAGUS WITH CRISPY PARMESAN - JOY BAUER
2022-01-15Combine asparagus spears with olive oil in a mixing bowl and toss until evenly coated. Spread the spears out on a baking sheet in a single layer and sprinkle with the salt. Roast for 15-20 minutes. Remove asparagus from the oven and top with parmesan cheese and place back in oven for another 5-10 minutes, or until cheese is slightly melted and asparagus is tender and …
From joybauer.com
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ROASTED ASPARAGUS WITH PARMESAN | SIDE DISH RECIPE
2016-04-01 This simple dish of Roasted Asparagus with Parmesan is a great way to highlight spring flavors, served as a side or over polenta as a meal. We talk a lot about food here in this space, and I want to share my perspective on an article I read recently today. Skip to the recipe below if you are quickly looking for a tasty way to dress up spring asparagus!
From uprootkitchen.com
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ROASTED ASPARAGUS WITH PARMESAN | CANADIAN LIVING
2005-07-14 In 11- x 7-inch (2 L) baking dish, cover asparagus with water and soak for 10 minutes; drain and pat dry. Wipe dish dry. In dish, toss asparagus with butter, Parmesan, and salt and pepper to taste; arrange in one layer. Bake in 400°F (200°C) oven for 15 to 20 minutes or until tender-crisp. Sprinkle with lemon juice. Serve immediately.
From canadianliving.com
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ASPARAGUS RECIPES & RECIPE IDEAS - SIMPLY RECIPES
2022-01-15Or step outside the ordinary and try a quick stir fry, a frittata, or a creamy asparagus soup! Sheet Pan Shrimp and Asparagus. 25 mins. Easy Asparagus Tart with Goat Cheese. 55 mins. Asparagus Risotto. 45 mins. Ratings. Roasted Asparagus.
From simplyrecipes.com
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