ZUCCHINI SAUSAGE LASAGNA
This delicious zucchini and sausage casserole is a great way to sneak more vegetables into your family's diet. Even friends who didn't think they'd like lasagna made with zucchini have been won over by the taste! -Catherine Dawe, Kent, Ohio
Provided by Taste of Home
Categories Dinner
Time 1h45m
Yield 12 servings.
Number Of Ingredients 17
Ingredients:
- 1 pound bulk Italian sausage
- 1 large onion, chopped
- 2 garlic cloves, minced
- 2 cans (28 ounces each) crushed tomatoes
- 1 can (6 ounces) tomato paste
- 1/3 cup minced fresh parsley
- 2 teaspoons sugar
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/4 teaspoon pepper
- 3 medium zucchini, sliced lengthwise
- 1 tablespoon butter
- 1 large egg
- 15 ounces ricotta cheese
- 3/4 cup plus 2 tablespoons grated Parmesan cheese, divided
- 6 lasagna noodles, cooked and drained
- 3 cups shredded part-skim mozzarella cheese, divided
Steps:
- In a large skillet, cook sausage, onion and garlic over medium heat until meat is no longer pink; drain. Add the tomatoes, tomato paste, parsley, sugar, basil, oregano and pepper. Cover and simmer for 30 minutes, stirring occasionally. In another large skillet, cook the zucchini in butter until tender. In a bowl, combine the egg, ricotta cheese and 3/4 cup Parmesan cheese; set aside., Spread 1-1/2 cups meat sauce in an ungreased 13x9-in. baking dish. Layer with three noodles, half of the zucchini, half of the ricotta mixture, 2 cups of mozzarella cheese and 2 cups meat sauce. Layer with remaining noodles, zucchini and ricotta mixture. Top with 2 cups meat sauce., Bake, uncovered, at 350° for 45-55 minutes or until bubbly. Sprinkle with remaining mozzarella and Parmesan. Bake 5 minutes longer or until cheese is melted. Let stand for 15 minutes before cutting. Serve with remaining meat sauce or save for another use.
Nutrition Facts : Calories 330 calories, Fat 18g fat (10g saturated fat), Cholesterol 76mg cholesterol, Sodium 550mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 3g fiber), Protein 20g protein.
FAVORITE SKILLET LASAGNA
Whole wheat noodles and zucchini pump up nutrition in this delicious, family-friendly dinner. Topped with dollops of ricotta cheese, it has an extra touch of decadence. No one will believe this one's lighter. -Lorie Miner, Kamas, Utah
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 5 servings.
Number Of Ingredients 10
Ingredients:
- 1/2 pound Italian turkey sausage links, casings removed
- 1 small onion, chopped
- 1 jar (14 ounces) spaghetti sauce
- 2 cups uncooked whole wheat egg noodles
- 1 cup water
- 1/2 cup chopped zucchini
- 1/2 cup fat-free ricotta cheese
- 2 tablespoons grated Parmesan cheese
- 1 tablespoon minced fresh parsley or 1 teaspoon dried parsley flakes
- 1/2 cup shredded part-skim mozzarella cheese
Steps:
- In a large nonstick skillet, cook sausage and onion over medium heat until no longer pink, breaking up sausage into crumbles; drain. Stir in spaghetti sauce, noodles, water and zucchini. Bring to a boil. Reduce heat; simmer, covered, 8-10 minutes or until noodles are tender, stirring occasionally., In a small bowl, combine ricotta cheese, Parmesan cheese and parsley. Drop by tablespoonfuls over pasta mixture. Sprinkle with mozzarella cheese; cook, covered, 3-5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 250 calories, Fat 10g fat (3g saturated fat), Cholesterol 41mg cholesterol, Sodium 783mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges
ZUCCHINI SAUSAGE LASAGNA
Make and share this Zucchini Sausage Lasagna recipe from Food.com.
Provided by Courtly
Categories One Dish Meal
Time 1h20m
Yield 12 serving(s)
Number Of Ingredients 18
Ingredients:
- 1 lb bulk Italian sausage
- 1 large onion, chopped
- 2 garlic cloves, minced
- 2 (28 ounce) cans crushed tomatoes
- 1 (6 ounce) can tomato paste
- 1/3 cup fresh parsley, minced
- 2 teaspoons sugar
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/4 teaspoon pepper
- 3 medium zucchini, sliced lengthwise
- 1 tablespoon butter
- 1 egg
- 15 ounces ricotta cheese
- 3/4 cup parmesan cheese, grated plus
- 2 tablespoons parmesan cheese, grated
- 6 lasagna noodles, cooked and drained
- 3 cups mozzarella cheese, shredded
Steps:
- In large skillet, cook sausage, onion and garlic over medium heat until meat is no longer pink; drain.
- Add tomatoes, tomato paste, parsley, sugar, basil, oregano and pepper. Cover and simmer for 30 minutes, stirring occasionally.
- In another large skillet, cook zucchini in butter until tender.
- In bowl, combine egg, ricotta, cheese and 3/4 cup Parmesan cheese; set aside.
- Spread 1 1/2 cups meat sauce in an ungreased 13 x 9 x 2 inch baking dish.
- Layer with three noodles, half of the zucchini, half of the ricotta mixture, 2 cups mozzarella cheese and 2 cups meat sauce.
- Bake, uncovered, at 350°F for 45-55 minutes or until bubbly.
- Sprinkle with remaining mozzarella and Parmesan, then bake 5 minutes longer or until the cheese is melted.
- Let stand for 15 minutes before cutting.
- Serve with remaining meat sauce or save for another use.
Nutrition Facts : Calories 429.1, Fat 25.4, SaturatedFat 12.4, Cholesterol 88.9, Sodium 1187.5, Carbohydrate 27.1, Fiber 3.7, Sugar 9.7, Protein 24.8
Top Asked Questions
How to cook zucchini and sausage in oven?
1 Toss the zucchini slices with kosher salt. ... 2 Preheat the oven to 400 degrees Fahrenheit and adjust the oven rack to the middle position. 3 In a large skillet over medium heat, add the oil. ... 4 Add sausage and cook while breaking up the meat with a wooden spoon for about 7-8 minutes until browned. ... More items...Is Skillet zucchini lasagna healthy?
This Skillet Zucchini Lasagna is a delicious, healthy, lower carb alternative to classic lasagna. It’s easy to prepare, and full of lots of flavor- you won’t even miss those noodles!How to cook Italian sausage on the stove?
In a large skillet over medium heat, add the oil. After it has heat up for about 1 minute, add onion. Cook for about 5 minutes until soft, stirring frequently. Add sausage and cook while breaking up the meat with a wooden spoon for about 7-8 minutes until browned.Is zucchini sausage casserole keto friendly?
This easy baked sausage and zucchini casserole is a perfect weeknight meal that comes together quickly and is super light yet filling. It is reminiscent of something like pizza or lasagna and seriously delicious! Gluten free, low carb, keto and can be made paleo or Whole30.
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