Spiced Indian Cabbage Food

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SPICED INDIAN CABBAGE

2012-03-27



Spiced Indian Cabbage image

Make and share this Spiced Indian Cabbage recipe from Food.com.

Provided by Sana7149

Categories     Asian

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 13

Ingredients:

  • 2 cups chopped cabbage
  • 1 -2 green chili
  • 1/4 teaspoon mustard seeds
  • 1/4 teaspoon cumin seed
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon garam masala
  • 1/2 teaspoon ginger paste
  • 1/2 teaspoon garlic paste
  • 1/2 cup chopped onion
  • 1 teaspoon oil
  • 1 teaspoon chopped cilantro
  • 1 dash asafoetida powder
  • salt

Steps:

  • Heat the oil.
  • Add the cumin and mustard seeds.
  • Add the asafoetida powder.
  • Add ginger, garlic, chillies and onions.
  • Cook till the onions are a little soft.
  • Add the cabbage.
  • Add salt and turmeric powder.
  • Cook till the consistency which you like your cabbage to be cooked. *I cook about 5 minutes because I like my cabbage crunchy.
  • Add chopped cilantro.
  • Serve with Indian bread.
  • Variations:.
  • I have these variations which I use depending on what I am in the mood for
  • 1. Add chopped tomato along with the onions.
  • 2. Add boiled, diced potatoes.
  • 3. Add grated fresh coconut or dry coconut with the cabbage.

INDIAN FRIED CABBAGE

2022-07-27



Indian Fried Cabbage image

Warming Indian spices kick up cabbage a few notches for a quick, easy, and healthy side dish. I like to serve this with garlic naan bread, placing a bit of cabbage between the naan, to make a sandwich.

Provided by Kim's Cooking Now

Categories     Side Dish     Vegetables     Onion

Time 20m

Yield 4

Number Of Ingredients 8

Ingredients:

  • 1 tablespoon coconut oil
  • 1 cup sliced red onion
  • 1 large clove garlic, minced
  • ½ teaspoon cumin seeds
  • ½ head green cabbage, thinly sliced
  • 1 teaspoon salt
  • 1 teaspoon curry powder
  • ½ teaspoon garam masala

Steps:

  • Heat coconut oil over medium-high heat in a large nonstick pan or wok. Add red onion and saute for 1 minute. Stir in garlic and cumin seeds and stir-fry for 1 minute. Add cabbage and toss until coated with oil. Season with salt, curry powder, and garam masala. Cook and stir until cabbage is tender, about 5 minutes.

Nutrition Facts : Calories 83.5 calories, Carbohydrate 12.3 g, Fat 3.8 g, Fiber 4.5 g, Protein 2.4 g, SaturatedFat 3 g, Sodium 610.7 mg, Sugar 6 g

INDIAN SPICED CABBAGE (KOBI NU SHAAK)

2010-01-31



Indian Spiced Cabbage (Kobi Nu Shaak) image

This recipe is from the Indian state of Gujarat. Adapted from a recipe published in Saveur magazine, December 2009. Black and brown mustard seeds are used in Asian cuisine and impart a different flavor than yellow mustard seeds.

Provided by swissms

Categories     Low Protein

Time 1h12m

Yield 6-8 serving(s)

Number Of Ingredients 13

Ingredients:

  • 1 green cabbage, cored and shredded
  • kosher salt, to taste
  • 2 tablespoons peanut oil
  • 2 teaspoons black mustard seeds (not yellow mustard seeds) or 2 teaspoons brown mustard seeds (not yellow mustard seeds)
  • 2 teaspoons cumin seeds
  • 2 bay leaves
  • 1/2 teaspoon garlic powder
  • 2 teaspoons ground turmeric
  • 3 plum tomatoes, chopped
  • 2 -3 anaheim chilies, seeded and thinly sliced crosswise
  • 5 tablespoons chopped fresh cilantro
  • 1/4 cup fresh lime juice
  • 2 tablespoons sugar

Steps:

  • Toss cabbage and salt in a bowl. Let wilt for 1 hour. Squeeze excess liquid from cabbage; set aside.
  • Heat oil in a 12" skillet over medium-high heat. Add mustard seeds, cumin seeds, and bay leaves; cook, stirring, until fragrant, about 2 minutes. Add reserved cabbage, garlic powder, turmeric, tomatoes, and peppers. Cook, stirring until cabbage is crisp tender, 6-7 minutes. Stir in cilantro, lime juice, and sugar. Season with salt; cook until flavors meld, 3-5 minutes.

Nutrition Facts : Calories 117.9, Fat 5.3, SaturatedFat 0.8, Sodium 32, Carbohydrate 17.5, Fiber 4.6, Sugar 11.6, Protein 3.3

Top Asked Questions

  1. How to cook cabbage in Indian food?
    Heat the oil. Add the cumin and mustard seeds. Add the asafoetida powder. Add ginger, garlic, chillies and onions. Cook till the onions are a little soft. Add the cabbage. Add salt and turmeric powder. Cook till the consistency which you like your cabbage to be cooked.
  2. How to cook urad dal and cabbage together?
    Method Heat oil in a pan, splatter the mustard seeds, dry red chillies and curry leaves. Add the urad dal and let it cook in low flame for 2 minutes. Add the cabbage and required salt and mix everything. Cover and cook for 6-8 minutes. Remove the lid and toss everything together for 1-2 minutes. Garnish with some toasted sesame seeds.
  3. How to cook cabbage for sushi?
    Add the cabbage. Add salt and turmeric powder. Cook till the consistency which you like your cabbage to be cooked. *I cook about 5 minutes because I like my cabbage crunchy. Add chopped cilantro.
  4. How to cook sliced cabbage for stir fry?
    Stir in garlic and cumin seeds and stir-fry for 1 minute. Add cabbage and toss until coated with oil. Season with salt, curry powder, and garam masala. Cook and stir until cabbage is tender, about 5 minutes. I used about 6 cups of sliced cabbage.

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