Spinach Souffle Phyllo Cups Best Recipes

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SPINACH PHYLLO PIE

2010-11-16



Spinach Phyllo Pie image

Serve this savory Greek pastry as part of an appetizer table at a gathering.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 1h15m

Number Of Ingredients 8

Ingredients:

  • 2 tablespoons olive oil, plus more for brushing
  • 1 medium onion, finely chopped
  • 3 large garlic cloves, minced
  • 2 packages (20 ounces each) baby spinach
  • 1 cup crumbled feta (4 ounces)
  • 1/4 cup golden raisins, chopped
  • Coarse salt and ground pepper
  • 20 sheets frozen phyllo dough (from an 8-ounce package), thawed and cut to 8 by 12 inches

Steps:

  • In a medium pan, heat oil over medium-high. Add onion and cook until golden, about 4 minutes. Add garlic and cook until fragrant, 1 minute. Transfer to a large bowl.
  • Return pan to heat. Working in batches, cook spinach, tossing, until wilted, about 1 minute. Drain spinach and let cool. Press out excess moisture, then roughly chop. Add spinach, feta, and raisins to bowl with onion and season filling with salt and pepper. (To store, refrigerate, up to 2 days.)
  • Preheat oven to 350 degrees. Unroll phyllo. Place 1 sheet on a work surface (keep remaining sheets covered with a damp kitchen towel to prevent drying); brush with oil. Lay another sheet on top and brush with oil. Repeat until you have 10 layers of phyllo. Spread half of filling lengthwise down middle of phyllo stack. Roll into a log, brushing the seam with oil before sealing. Brush log with oil. Using a small sharp knife, make 8 diagonal cuts on top. Repeat with remaining phyllo and filling.
  • Place logs, seam side down, on a parchment-lined baking sheet. Bake until deep golden brown, 45 to 50 minutes. Cut into slices along slashes. Serve warm or at room temperature.

Nutrition Facts : Calories 338 g, Fat 19 g, Fiber 7 g, Protein 9 g

SPINACH PHYLLO CUPS

2018-10-04



Spinach Phyllo Cups image

This is so easy and great for parties!

Provided by NAKAGO

Categories     Appetizers and Snacks     Pastries

Time 21m

Yield 9

Number Of Ingredients 5

Ingredients:

  • 1 egg, beaten
  • 2 cloves garlic, finely minced
  • 1 (8 ounce) package crumbled feta cheese
  • 2 (10 ounce) boxes frozen chopped spinach, thawed and squeezed dry
  • 3 (2.1 ounce) packages pre-baked mini phyllo dough shells

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Mix the egg, garlic, and feta in a large bowl. Stir in the spinach. Place the phyllo shells on flat baking sheets, and fill with the spinach mixture.
  • Bake in preheated oven until hot, 6 to 8 minutes.

Nutrition Facts : Calories 205.7 calories, Carbohydrate 16.4 g, Cholesterol 43.1 mg, Fat 11.3 g, Fiber 1.8 g, Protein 9.1 g, SaturatedFat 4 g, Sodium 385.8 mg, Sugar 1.5 g

EASY SPINACH SOUFFLE

2000-09-12



Easy Spinach Souffle image

This is a tasty and quick side dish--ready in just minutes. Note, this is a 'lite' souffle--for a more traditional souffle, double the sauce ingredients.

Provided by Jennifer

Categories     Side Dish     Vegetables     Greens

Time 25m

Yield 5

Number Of Ingredients 6

Ingredients:

  • 1 egg
  • ⅓ cup 1% milk
  • ⅓ cup grated Parmesan cheese
  • 1 teaspoon crushed garlic
  • salt and pepper to taste
  • 2 (10 ounce) packages frozen chopped spinach, thawed and drained

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl whisk together egg, milk, cheese, garlic, salt and pepper. Fold in spinach. Place in a small casserole dish.
  • Bake in preheated oven for 20 minutes, or until lightly set.
  • NOTE: If you are in a hurry, use a microwave safe casserole dish, cover with plastic wrap, and cook on high for 3 minutes. Release the steam, recover, and cook on high for another 3 minutes. Enjoy!

Nutrition Facts : Calories 89.3 calories, Carbohydrate 6.8 g, Cholesterol 43.9 mg, Fat 4.1 g, Fiber 4.2 g, Protein 9 g, SaturatedFat 1.6 g, Sodium 489 mg, Sugar 1.5 g

Top Asked Questions

  1. What to do with mini parmesan spinach phyllo Cup appetizers?
    These Mini Parmesan Spinach Phyllo Cup Appetizers are a creative snack that’s super simple. Stir bell pepper into cream cheese dip until well combined. Scoop mixture into phyllo cups, level with the tops.
  2. How to make the Best Mini phyllo cups at home?
    In a large bowl, mix the feta, parmesan cheese, egg, garlic, shallots, oregano, salt and black pepper until combined. Fold in the spinach. Fill the mini phyllo cups with the spinach mixture. Bake for 7-9 minutes until the top is browned. Let rest to set for 3-4 minutes before serving.
  3. How do you use spinach phyllo sheets?
    Brush 1 phyllo sheet lightly with butter; top with 2 more phyllo sheets, lightly brushing each layer with some of the remaining butter. Place remaining phyllo sheet between 2 sheets of plastic wrap until ready to use; set aside. Spread 1/5 of the spinach mixture along one short side of phyllo stack.
  4. How do you make a Spinach Souffle?
    In a scrupulously clean bowl, beat the egg whites on high speed until stiff peaks form. Gently stir 1/3 of the egg whites into the spinach mixture. Then fold the remaining egg whites into the mixture. Spoon the mixture into the prepared dish (es) and bake for 30 minutes, until the soufflé is puffed up and cooked through.

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